You probably know about Jillian Michaels from having seen The Biggest Loser or you might already have used one of her many workout DVDs. America’s toughest trainer, which they usually refer to her as, has now brought out a brand new workout, the Jillian Michaels Body Revolution.
Like most people, you are now wondering whether this new workout of hers really delivers as advertised on the media and how it compares to her other workouts as well as other workouts on the market.
In order to help people find out whether this workout is the right one for them, I have sourced Jillian Michaels Body Revolution reviews from various places on the internet from real users who have used this workout which I will share with you below. I have also researched complaints and concerns that people using this workout have which I will also share with you further below in this article.
This new workout by Jillian Michaels helps you lose weight and transforms your entire body in 90 days. The company claims that it is revolutionary in the sense that it uses a technique called Metabolic Training which combines exercise techniques such as HIIT (High Intensity Interval Training), Plyometrics, super setting, optimized muscle splits, hybrid lifts, peripheral heart action and functional body-weight training which are used by world class athletes, all into one workout program.
The company also claims that metabolic training not only burns a high number of calories during the workout session, but it also speeds up your metabolism drastically to the extent that you are burning calories and fat for up to 16 hours after the workout and at a higher rate than with other workout programs.
The program is divided into 3 phases and each phase includes 4 metabolic training workouts and 1 cardio workout. Each workout session lasts 30 minutes.
The company claims you can lose a lot of weight and transform your entire body in 90 days:
I lost 75 pounds in just 90 days with Jillian Michaels Body Revolution! I went from couch potato to athlete!
Richard, official Jillian Michaels website
This person claims to have lost quite a lot of weight after just a week of doing the workout...
I lost 11 lbs in the first week. If that doesn't get you motivated, I don't know what will!
Nicoletta, official Jillian Michaels website
The workout is presented as ideal for busy schedules and requiring minimal equipment whilst still giving you a challenging workout:
Perfect length at 25-35 minutes each! Everybody can make that much time in their schedule to work out. Don't be fooled by the short amount of time - Jillian pushes you to your max during each and every second...LOVE LOVE LOVE that minimal equipment is required. You need a set of weights (3lb, 5lb, 8lb), resistance band, and a yoga mat (optional).
S. Spivak, Amazon.com
This Jillian Michaels Body Revolution review shows that people seem to find the workouts fun and motivating...
The workouts are fun and easy to follow. I like Jillian's workouts a lot in general, and these are no exception. She cues well, gives great instruction on form, and does little motivating pep talks that I enjoy.
Some people claim that they like the progressive nature of the workouts which makes it easier to get into at the start and they also like the fact that the length of workouts does not increase further into the program...
I have purchased many programs (P90x, Insanity, Zumba) and either have challenges with the long amount of time needed (60 mins) or that they start out so difficult at first that I become frustrated. JM Body revolution will not do that to you! First, it is 30 mins a day/6 days a week and it is progressive. So even though it is tough right from the start she has progressional steps for you.
I have not found any clearly negative reviews for this workout program but I have found some concerns that some people have.
When you buy this workout program from the Amazon website from the link below, you also get the following free bonus gifts worth $70:
In summary, from my research, it seems that the Jillian Michaels Body Revolution workout has delivered good results for its users, better results than they have had with other workout programs. Therefore, if you are planning to lose weight, get toned up and energized, you should give this workout program a try and experience the results for yourself.
However, I would recommend that you buy the program from the Amazon website from the link below in order to get any available discounts on the list price and any special delivery offers.